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Why You Should Be Eating More Lentils?

  • Fit by Del Mar
  • Apr 3, 2017
  • 1 min read

Lentils are full of fiber, low in fat and provide a minimal amount of calories per serving. Because of their High-fiber content, lentils can help to feel full faster and are beneficial part of a weight-loss diet.

Some health benefits including:

  • Lower Cholesterol

  • Heart Health

  • Digestive Health

  • Stabilized Blood Sugar

  • Good Protein

  • Increased Energy

  • Weight Loss

So Looking to eat more lentils? Try these three easy ideas to incorporate them into meals. 3 Ways To Get More Lentils In Your Diet


 
 
 

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