Smoothie Paleo Recipe With Coconut Milk

What is Paleo Diet?

The Paleo Diet is pretty much about eating just like we used to eat back in the day…WAY back in the day. If a caveman couldn’t eat it, neither can you; this is a PALEO DIET!

This means you can eat anything we could hunt or gather – meats, fish, nuts, leafy greens, regional veggies, and seeds. Sorry, the pasta, cereal, and candy will have to go.

Here is a delicious smoothie recipe for you!

RASPBERRY COCONUT SMOOTHIE

INGREDIENTS:

• 1 Banana

• 1/2 cup diced pineapple

• 1 cup Coconut milk

• 1 tbsp Coconut oil

• 1 tbsp Ground flax seed

• 2 cups frozen raspberries

INSTRUCTIONS:

1. Put all ingredients in a blender and blend until smooth and creamy. Serve immediately.

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