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Smoothie Paleo Recipe With Coconut Milk


paleo-smoothie-with-coconut-milk-fitbydelmar

What is Paleo Diet?

The Paleo Diet is pretty much about eating just like we used to eat back in the day…WAY back in the day. If a caveman couldn’t eat it, neither can you; this is a PALEO DIET!

This means you can eat anything we could hunt or gather – meats, fish, nuts, leafy greens, regional veggies, and seeds. Sorry, the pasta, cereal, and candy will have to go.

Here is a delicious smoothie recipe for you!

RASPBERRY COCONUT SMOOTHIE

INGREDIENTS:

  • 1 Banana

  • 1/2 cup diced pineapple

  • 1 cup Coconut milk

  • 1 tbsp Coconut oil

  • 1 tbsp Ground flax seed

  • 2 cups frozen raspberries

INSTRUCTIONS:

  1. Put all ingredients in a blender and blend until smooth and creamy. Serve immediately.

 

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