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Home Workout

No Gym? NO PROBLEM!

Everything is about doing what you can with what you have, trust me it all counts!

MOVEMENTS:

- Scissor Plank

- Mountain Climber Plank

I rarely count reps, I feel like I'm limiting myself to that specific number "10-12 reps" ... I rather push myself to its limits and it makes me realize that there is no limits but the ones we set; so #pushyourself and do your best (AMRAP). Please see video below for instructions.

 
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